While my progress, and interest, in my 'official' goal for this year is minimal, I have taken to a defacto resolution. Amusingly, the resolution I have fallen into is one which many make in vain; I have returned to the Y.
Starting the second week of March, I've been to the gym three times a week. There have been only a couple of weeks in which I missed a workout, so it has been pretty routine. It all started because of my griping to a co-worker about how I have a membership to the YMCA that I never use and was planning on canceling it. Upon hearing this, he expressed an interest in the Y since he was looking to become more physically active due to doctor's orders. I took him for a quick tour and he signed up the same day; we worked out for the first time the very next day.
It is interesting how some days seem to be trivial, while others feel like I've never worked out before, even though the weights remain the same. We always start with a fifteen minute run before we lift weights, and I think that might be the issue. Maybe it would be better to do the weights first. Though, the one time we tried reversing the order, it made the run much less bearable. We'll see.
Subscribe to: Post Comments (Atom)
Post a Comment